TRIPHALA HERB & TRIPHALA CHOORANAM

No matter whatever we do in our life, good health has always been of prime importance for all. Thus, it is extremely necessary that we take some additional herbal health supplements to remain away from numerous diseases.

Great news is that Triphala Chooranam is here, which is one of the most beneficial health supplements as it provides countless health benefits to its consumers. It nurtures health and diminishes health problems.

Moreover, it is one of the best remedies for weight loss. Triphala churna benefits in many ways, let us read this article to explore more about this herbal marvel.

TRIPHALA HERB

So, what is triphala and what are its benefits?

Triphala is an ancient siddha herbal rasayana formula consisting of equal parts of three myrobalans, taken without seed: Amalaki, Bibhitaki, and Haritaki. Translated as “three fruits”, this herbal formulation is made up of the three Indian fruits known as Haritaki, Amalaki and Bibhitaki. Together Triphala is considered tridoshic as it pacifies all three doshas; Vata, Pitta and Kapha respectively. For those not familiar with these terms, this just means that it is appropriate for all body types and will bring relief to a wide variety of conditions. To call this formula a panacea is definitely no exaggeration. Taken in small doses (¼ – ½ tsp), one can typically take Triphala daily for an entire lifetime, as it is safe, gentle, non-habit forming and beneficial for all stages of life.

It is a medicinal herb that is majorly famous as an effective mild laxative. It helps in improving digestion and assimilation. It is also known as one of the best natural colon cleanser. Triphala was first prescribed and used in India. It is made by mixing the extracts of three highly effective and beneficial herbs: Chebulic Myrobalan, Belleric Myrobalan and Indian Gooseberry.

The balanced formula for this long-established herbal healthcare medicine dates back thousands of years. Triphala is even termed as ‘the nectar for life’ in various old literatures of Ayurveda like Charaka Samhita and Susruta Samhita.

WHAT IS TRIPHALA CHOORANAM?

Triphala chooranam is refined and powdered form of the wonder herb Triphala. Many people even recognize it as Triphala chooranam powder. With all the beneficial qualities of Triphala, the benefits in various health disorders, especially the ones related to the digestive system. It is also known as the caretaker of all internal organs of our body. Many people consume this siddha & ayurvedic medicine for weight loss, as it is an efficient metabolic stimulator.

TRIPHALA CHOORANAM BENEFITS

Triphala chooranam benefits in lots of health problems like indigestion and even diabetes mellitus. Chooranam also averts unnecessary maturation. It increases the immunity level of a body and thus helps in fighting with various types of fevers. In weight loss, Triphala chooranam helps a lot as it stimulates the metabolism in our body and encourages the digestive system to work efficiently so that the fat taken in can be consumed in proper manner and no unnecessary storage of fat can take place in the body.

Chooranam or Powder purifies blood and improves blood circulation; thus, it helps in cleansing the lungs and the liver in the most apt way. Hence, it benefits in various diseases related to liver and lungs like jaundice and bronchitis. Various health experts even believe that this medicine can successfully fight various cancer diseases as it has potential cancer fighting properties.

Triphala chooranam benefits in types of skin related problems as well. It removes dead cells and rejuvenates the skin cells to bring natural glow on skin. It also helps in correcting numerous ailments like scars, sunburns or skin rashes.

HEALTH BENEFITS OF TRIPHALA CHOORANAM

• Cleanses the colon and GI tract 
• Increases digestion and absorption of nutrients 
• Mild laxative (non-habit forming) 
• Cleanses, heals and improves the function of the liver 
• Cleanses the blood 
• Strengthens the blood (good for anemia) 
• Increases immunity 
• Antimicrobial 
• Increases the functioning of the lungs 
• Anti-aging 
• Cellular rejuvenating 
• Anti-cancerous 
• Anti-inflammatory 
• Anti-allergenic 
• Benefits various skin diseases 
• Beautifies the hair and complexion 
• Enhances eye health

1. Powerful detoxifier: Triphala is a strong cleanser for the colon and entire GI tract. It also flushes out toxins from the liver and blood, making this a wonderful choice to aid in any cleansing program or can be taken as an effective daily maintenance regimen. 
2. Mild laxative: This formula helps remove stagnation in the colon by gently aiding in elimination. By keeping the bowels regular, Triphala works to remove old toxins while keep new toxins from building up in the system. Having healthy bowels is vital to one’s overall health, wellness and disease prevention. 
3. Increases digestion: As the GI tract is cleansed, the digestion, absorption and assimilation of food will naturally increase. By keeping the channels of the body unobstructed, the agni or digestive fire is able to function at its greatest potential, increasing the metabolism and aiding in the proper absorption of nutrients. 
4. Aids in weight loss and management: Triphala, as mentioned above, is great for removing toxins, increasing the digestion and stimulating the metabolism; all of which are necessary in a weight loss program. This formula helps control the appetite, reduce sugar cravings, reduce late night munchies and balance blood sugar levels. Triphala has been known to reduce serum cholesterol and reduce hypertension, which are common ailments in people with excessive weight. 
5. Immune boosting antioxidant: Triphala is one of the greatest natural sources of vitamin C, containing 20 times as much as a glass of orange juice. Vitamin C is a well-known, immune boosting antioxidant that protects against aging and disease while increasing cellular rejuvenation. Antioxidants are vital for protecting the body against many diseases from the common cold to cancer. 
6. Cellular rejuvenator: Triphala is unique in its ability to not only detoxify the system, but also rejuvenate and rebuild the tissues simultaneously. Due to the powerful antioxidant properties of Triphala, this formula prevents aging, increases energy and tones the body on a cellular level. 
7. Increases circulation: Triphala is well known to increase the bodily fire and detoxify the system, both of which will aid in stimulating the circulation. Amalaki, one of the fruits found in Triphala, is also great for strengthening the blood and increasing the red blood cell count, which are vital for proper circulation and useful in conditions such as anemia. 
8. Improves the complexion: The skin is a direct reflection of the health of the liver, blood and digestion; all of which are strengthened with this powerful formula. Taken internally the body is detoxified and hormones will begin to balance; while used externally as a paste, this formula can also be applied to the face, helping to clear skin from the inside out!
9. Improves hair health: Triphala is well known by Siddha & Ayurvedic herbalist to increase the strength, growth and overall health of the hair. This formula can be taken internally as a tea, as well as externally when infused in oil.
10. Strengthens the liver: One of the most vital organs of the body, we indeed need a healthy liver to enjoy a healthy life. Triphala not only will detoxify the liver, but rejuvenate and rebuild the tissues as well. A healthy liver is needed for proper digestion, hormonal balance, sustainable energy, clear skin and vital detoxification of the blood among other functions. No matter where you fall on the spectrum of health, we are all susceptible to daily toxins, chemicals and pollution, and therefore need daily maintenance to keep our liver functioning at its best.

With all of these amazing health benefits and healing properties Triphala contains, you can see why this ancient formula has been used for thousands of years, and still is one of the most popular prescribed formulas today.

HOW TO TAKE TRIPHALA

DIRECTIONS: Triphala is generally taken 30 minutes before bedtime and at least one hour after any food intake. Take a half-teaspoon of the mixture and add it to 1 cup of warm water. Let it steep for at least 10 minutes, until it is cool enough drink. Do NOT strain, but do stir well to take in all the herbal goodness.

NOTE: Triphala is recommended to be taken in a quick manner, as opposed to sipping on it like a tea. The taste tends to be undesirable and typically, the quicker you get it down the better. It may be wise to have a warm cup of water nearby to chase the mixture and remove any residual herbs in the mouth. Enjoy!

CONTRAINDICATIONS: Triphala is not suitable for pregnant or nursing women. This formula should also be avoided during menstruation. May cause diarrhea in those with naturally loose stools and should be discontinued upon occurrence. Recommended for use under the guidance of a knowledgeable Siddha Ayurvedic Practitioner.

INGREDIENTS: Amalaki, Bibhitaki, Haritaki

*** Made with 100% Organic Ingredients. Have questions or concerns about a Triphala Chooranam? We’d love to help you out! Just send me a message or give me a call. We will respond promptly! Triphala Herb and Triphala Chooranam is easily available at Asucre Pure Herbals in powder, tablet and capsule form. Do let us know your requirements so we can send you our offer for the same.

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Legal Disclaimer: The information provided on this website should not be considered a substitute for medical advice from your doctor or another qualified healthcare professional. It is important to consult your physician or healthcare provider before attempting any home remedies. The information and statements presented here are for educational purposes only and are not meant to replace the guidance of your doctor.